Flu Vaccines

It's that time of year when we start thinking about getting our flu vaccines. Influenza is a viral infection of the respiratory tract. It is spread through droplets that spread through coughing and sneezing and direct inhalation of these droplets, or indirectly through touching contaminateed surfaces then touching our face.

It can lead to serious respiratory problems such as pneumonia and even death. Those with respiratory conditions, the elderly, and young children, and those with chronic illnesses or compromised immune systems are most at risk.

The seasonal flu typically circulates at higher levels in October to May in the northern hemisphere. In the southern hemisphere it is typically April to September. In tropical and subtropical areas it can occur throughout the year.

You can protect yourself with the flu vaccine. Currently the nasal, live vaccine (FluMist) is no longer recommended in the US.

All of us should now get the flu vaccine as it is recommended for all adults and children 6 months of age or older. This includes pregnant women as well. Any traveler, especially those with medical conditions who did not get the flu vaccine in the f

all or winter before they travel should get one at least 2 weeks before you travel to tropical areas, organized tour groups any time of the year, and to the Southern Hemisphere April through September.

Good hand washing, food safety, and properly coughing your cough and sneezing is also advised.